Salvatore Domina 800m row
800m
Meters
2:46.1
Time
1:43.8
Pace
62
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
February 07, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.1 | 800m | 1:43.8 | 313 | 1376 | 30 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 30 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 31 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 31 |
| 0:40.2 | 800m | 1:40.5 | 345 | 1486 | 30 |