Salvatore Domina 1200m row
1,200m
Meters
4:33.8
Time
1:54.0
Pace
83
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
February 07, 2018 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.8 | 1,200m | 1:54.0 | 236 | 1111 | 28 |
| 1:11.8 | 300m | 1:59.6 | 204 | 1002 | 29 |
| 1:11.7 | 600m | 1:59.5 | 205 | 1005 | 28 |
| 1:07.0 | 900m | 1:51.6 | 251 | 1165 | 29 |
| 1:03.2 | 1,200m | 1:45.3 | 299 | 1330 | 28 |