Salvatore Domina 250m row
250m
Meters
0:42.5
Time
1:25.0
Pace
25
Calories
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 2261 |
| Stroke Rate | 47 |
| Drag Factor | 130 |
February 14, 2018 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.5 | 250m | 1:25.0 | 570 | 2261 | 47 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 45 |
| 0:16.7 | 200m | 1:23.5 | 601 | 2369 | 47 |
| 0:08.6 | 250m | 1:26.0 | 550 | 2193 | 49 |