Salvatore Domina 250m row
250m
Meters
0:48.6
Time
1:37.2
Pace
21
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 41 |
| Drag Factor | 131 |
February 14, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 41 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 46 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 44 |
| 0:12.3 | 250m | 2:03.0 | 188 | 947 | 34 |