Salvatore Domina 1x500m/3:30r row
500m
Meters
1:38.0
Time
1:38.0
Pace
43
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 517m |
| Overall Time | 5:08.0 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 34 |
| Drag Factor | 117 |
February 21, 2018 03:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.0 | 500m | 1:38.0 | 372 | 1579 | 34 | |
| 1:38.0 | 500m | 1:38.0 | 372 | 1579 | 34 | |
| r17m |