Salvatore Domina 500m row
500
Meters
1:41.5
Time
1:41.5
Pace
40
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 33 |
| Drag Factor | 131 |
February 21, 2018 03:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 33 |
| 0:48.7 | 250 | 1:37.4 | 379 | 1603 | 33 |
| 0:52.8 | 500 | 1:45.6 | 297 | 1322 | 34 |