Salvatore Domina 14:40 row
3,153m
Meters
14:40.2
Time
2:19.5
Pace
128
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
February 21, 2018 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.2 | 3,153m | 2:19.5 | 129 | 742 | 27 | 125 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 126 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 135 |
| 14:40.2 | 956m | 2:26.5 | 111 | 682 | 34 | 116 |