Salvatore Domina 300m row
300m
Meters
0:58.4
Time
1:37.3
Pace
24
Calories
132
Heart Rate
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1606 |
| Stroke Rate | 34 |
| Drag Factor | 127 |
February 21, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.4 | 300m | 1:37.3 | 380 | 1606 | 34 | 132 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 33 | 104 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 37 | 140 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 34 | 152 |