Salvatore Domina 20:44 row
5,019m
Meters
20:44.1
Time
2:03.9
Pace
304
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
February 26, 2018 02:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.1 | 5,019m | 2:03.9 | 184 | 932 | 27 | 144 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 135 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 136 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 | 147 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 | 142 |
| 20:44.1 | 218m | 1:41.1 | 338 | 1464 | 37 | 163 |