Salvatore Domina 1200m row
1,200m
Meters
4:23.3
Time
1:49.7
Pace
87
Calories
164
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 31 |
| Drag Factor | 116 |
February 26, 2018 02:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.3 | 1,200m | 1:49.7 | 265 | 1212 | 31 | 164 |
| 1:06.7 | 300m | 1:51.1 | 255 | 1176 | 31 | 153 |
| 1:07.0 | 600m | 1:51.6 | 251 | 1165 | 31 | 163 |
| 1:06.1 | 900m | 1:50.1 | 262 | 1200 | 31 | 169 |
| 1:03.5 | 1,200m | 1:45.8 | 295 | 1316 | 31 | 173 |