Salvatore Domina 1200m row
1,200m
Meters
4:19.4
Time
1:48.0
Pace
89
Calories
168
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
February 26, 2018 02:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,200m | 1:48.0 | 277 | 1254 | 29 | 168 |
| 1:05.3 | 300m | 1:48.8 | 272 | 1234 | 29 | 160 |
| 1:05.7 | 600m | 1:49.5 | 267 | 1217 | 30 | 167 |
| 1:05.6 | 900m | 1:49.3 | 268 | 1221 | 29 | 171 |
| 1:02.8 | 1,200m | 1:44.6 | 305 | 1350 | 30 | 175 |