Salvatore Domina 14:16 row
3,111m
Meters
14:16.0
Time
2:17.5
Pace
121
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
February 28, 2018 02:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.0 | 3,111m | 2:17.5 | 134 | 762 | 24 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 14:16.0 | 981m | 2:10.4 | 158 | 842 | 26 |