Salvatore Domina 800m row
800m
Meters
2:51.1
Time
1:46.9
Pace
60
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
February 28, 2018 02:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.1 | 800m | 1:46.9 | 286 | 1285 | 30 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 31 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 29 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 30 |
| 0:40.6 | 800m | 1:41.5 | 335 | 1451 | 31 |