Salvatore Domina 500m row
500m
Meters
1:40.9
Time
1:40.9
Pace
40
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
February 28, 2018 02:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 31 |
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 32 |
| 0:50.2 | 500m | 1:40.4 | 346 | 1490 | 31 |