Salvatore Domina 300m row
300m
Meters
0:57.3
Time
1:35.5
Pace
24
Calories
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 35 |
| Drag Factor | 120 |
February 28, 2018 02:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.3 | 300m | 1:35.5 | 402 | 1682 | 35 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 38 |