Salvatore Domina 800m row
800m
Meters
2:54.2
Time
1:48.8
Pace
59
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 27 |
| Drag Factor | 175 |
February 28, 2018 02:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.2 | 800m | 1:48.8 | 271 | 1233 | 27 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 27 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 28 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 28 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 26 |