Salvatore Domina 1000m row
1,000
Meters
3:32.7
Time
1:46.3
Pace
74
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
March 05, 2018 03:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1252 | 74 | 29 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1298 | 15 | 30 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1252 | 15 | 29 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1158 | 14 | 29 |
| 0:43.5 | 800 | 1:48.7 | 272 | 1158 | 14 | 29 |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1404 | 16 | 29 |