Salvatore Domina 13:21 row
3,096m
Meters
13:21.9
Time
2:09.5
Pace
137
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
March 05, 2018 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.9 | 3,096m | 2:09.5 | 161 | 854 | 23 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 13:21.9 | 820m | 2:03.1 | 188 | 945 | 25 |