Salvatore Domina 800m row
800m
Meters
2:49.3
Time
1:45.8
Pace
60
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
March 05, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.3 | 800m | 1:45.8 | 295 | 1316 | 28 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 29 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 27 |
| 0:43.0 | 600m | 1:47.5 | 282 | 1269 | 28 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 29 |