Salvatore Domina 5:00 row
1,302m
Meters
5:00.0
Time
1:55.2
Pace
90
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
March 05, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 29 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 36 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 27 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 27 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
| 5:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 |