Salvatore Domina 5:00 row
1,266m
Meters
5:00.0
Time
1:58.4
Pace
86
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
March 05, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 35 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 27 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 27 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 27 |
| 5:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 |