Salvatore Domina 21:38 row
5,012m
Meters
21:38.4
Time
2:09.5
Pace
284
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
March 09, 2018 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.4 | 5,012m | 2:09.5 | 161 | 854 | 23 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 21:38.4 | 385m | 2:07.7 | 168 | 877 | 23 |