Salvatore Domina 250m row
250m
Meters
0:46.9
Time
1:33.8
Pace
22
Calories
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 34 |
| Drag Factor | 131 |
March 09, 2018 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 34 |
| 0:23.2 | 125m | 1:32.8 | 438 | 1807 | 36 |
| 0:23.7 | 250m | 1:34.8 | 411 | 1713 | 33 |