Salvatore Domina 250m row
250m
Meters
0:47.0
Time
1:34.0
Pace
23
Calories
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 40 |
| Drag Factor | 126 |
March 09, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 40 |
| 0:21.3 | 125m | 1:25.2 | 566 | 2247 | 45 |
| 0:25.7 | 250m | 1:42.8 | 322 | 1408 | 35 |