Salvatore Domina 1000m row
1,000m
Meters
3:30.5
Time
1:45.2
Pace
76
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 31 |
| Drag Factor | 126 |
March 12, 2018 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.5 | 1,000m | 1:45.2 | 300 | 1333 | 31 |
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 29 |
| 0:53.3 | 500m | 1:46.6 | 289 | 1294 | 29 |
| 0:54.2 | 750m | 1:48.4 | 275 | 1245 | 30 |
| 0:51.3 | 1,000m | 1:42.6 | 324 | 1415 | 39 |