Salvatore Domina 18:48 row
4,127m
Meters
18:48.4
Time
2:16.7
Pace
194
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
March 14, 2018 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.4 | 4,127m | 2:16.7 | 137 | 771 | 24 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 18:48.4 | 823m | 2:18.7 | 131 | 750 | 25 |