Salvatore Domina 800m row
800m
Meters
2:52.1
Time
1:47.5
Pace
59
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
March 16, 2018 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.1 | 800m | 1:47.5 | 281 | 1267 | 28 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 30 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 28 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 29 |
| 0:40.3 | 800m | 1:40.7 | 342 | 1477 | 28 |