Salvatore Domina 2700m row
2,700
Meters
9:58.9
Time
1:50.9
Pace
196
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
March 19, 2018 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:58.9 | 2,700 | 1:50.9 | 257 | 1182 | 196 | 29 |
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 39 | 29 |
| 1:48.4 | 1,000 | 1:48.4 | 275 | 1245 | 37 | 28 |
| 1:56.9 | 1,500 | 1:56.9 | 219 | 1054 | 34 | 28 |
| 1:49.4 | 2,000 | 1:49.4 | 267 | 1219 | 37 | 29 |
| 1:58.9 | 2,500 | 1:58.9 | 208 | 1016 | 33 | 29 |
| 0:40.6 | 2,700 | 1:41.5 | 335 | 1451 | 16 | 34 |