Salvatore Domina 21:29 row
5,048m
Meters
21:29.1
Time
2:07.6
Pace
291
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
March 21, 2018 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.1 | 5,048m | 2:07.6 | 168 | 878 | 24 | 142 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 128 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 140 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 | 158 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 133 |
| 21:29.1 | 356m | 2:05.1 | 179 | 914 | 26 | 154 |