Salvatore Domina 500m row
500m
Meters
1:38.5
Time
1:38.5
Pace
40
Calories
156
Heart Rate
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 31 |
| Drag Factor | 119 |
March 21, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 31 | 156 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 30 | 123 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 | 152 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 30 | 163 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 30 | 171 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 34 | 174 |