Salvatore Domina 21:34 row
5,128m
Meters
21:34.9
Time
2:06.2
Pace
297
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
March 23, 2018 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.9 | 5,128m | 2:06.2 | 174 | 898 | 24 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 21:34.9 | 390m | 2:01.6 | 194 | 968 | 26 |