Salvatore Domina 19:39 row
5,015m
Meters
19:39.0
Time
1:57.5
Pace
257
Calories
152
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
March 30, 2018 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.0 | 5,015m | 1:57.5 | 215 | 1041 | 26 | 152 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 144 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 149 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 | 157 |
| 19:39.0 | 1,200m | 1:56.2 | 223 | 1066 | 27 | 161 |