Salvatore Domina 14:11 row
3,229m
Meters
14:11.4
Time
2:11.8
Pace
132
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
April 04, 2018 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.4 | 3,229m | 2:11.8 | 153 | 825 | 23 | 138 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 135 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 139 |
| 14:11.4 | 998m | 2:05.9 | 175 | 902 | 26 | 140 |