Salvatore Domina 250m row
250m
Meters
0:46.8
Time
1:33.6
Pace
22
Calories
150
Heart Rate
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1768 |
| Stroke Rate | 36 |
| Drag Factor | 116 |
April 04, 2018 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.8 | 250m | 1:33.6 | 427 | 1768 | 36 | 150 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 | 123 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 36 | 160 |
| 0:09.4 | 250m | 1:34.0 | 421 | 1750 | 38 | 167 |