Salvatore Domina 250m row
250m
Meters
0:43.3
Time
1:26.6
Pace
24
Calories
144
Heart Rate
| Average Watts | 539 |
|---|---|
| Calories Per Hour | 2154 |
| Stroke Rate | 47 |
| Drag Factor | 121 |
April 04, 2018 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.3 | 250m | 1:26.6 | 539 | 2154 | 47 | 144 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 46 | 113 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 49 | 152 |
| 0:08.9 | 250m | 1:29.0 | 496 | 2008 | 47 | 167 |