Salvatore Domina 250m row
250
Meters
0:43.0
Time
1:26.0
Pace
25
Calories
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2093 |
| Stroke Rate | 41 |
| Drag Factor | 126 |
April 06, 2018 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.0 | 250 | 1:26.0 | 550 | 2093 | 25 | 41 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2093 | 10 | 42 |
| 0:17.0 | 200 | 1:25.0 | 570 | 2117 | 10 | 42 |
| 0:08.8 | 250 | 1:28.0 | 514 | 2045 | 5 | 41 |