Salvatore Domina 250m row
250m
Meters
0:43.0
Time
1:26.0
Pace
25
Calories
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| Stroke Rate | 41 |
| Drag Factor | 126 |
April 06, 2018 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.0 | 250m | 1:26.0 | 550 | 2193 | 41 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 42 |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 42 |
| 0:08.8 | 250m | 1:28.0 | 514 | 2067 | 41 |