Salvatore Domina 14:13 row
3,009m
Meters
14:13.4
Time
2:21.8
Pace
112
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
April 06, 2018 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.4 | 3,009m | 2:21.8 | 123 | 722 | 23 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 14:13.4 | 979m | 2:09.4 | 161 | 855 | 25 |