Salvatore Domina 250m row
250m
Meters
0:44.9
Time
1:29.8
Pace
22
Calories
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 41 |
| Drag Factor | 134 |
April 06, 2018 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.9 | 250m | 1:29.8 | 483 | 1963 | 41 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 37 |
| 0:08.9 | 250m | 1:29.0 | 496 | 2008 | 47 |