Salvatore Domina 250m row
250m
Meters
0:53.2
Time
1:46.4
Pace
19
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 38 |
| Drag Factor | 133 |
April 06, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.2 | 250m | 1:46.4 | 291 | 1300 | 38 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 46 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 36 |
| 0:12.9 | 250m | 2:09.0 | 163 | 861 | 33 |