Salvatore Domina 2:00 row
575
Meters
2:00.0
Time
1:44.3
Pace
44
Calories
166
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 30 |
| Drag Factor | 136 |
April 09, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 575 | 1:44.3 | 308 | 1320 | 44 | 30 | 166 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | 31 | 158 |
| 2:00.0 | 289 | 1:43.8 | 313 | 1320 | 22 | 30 | 174 |