Salvatore Domina 24:00 row
5,646
Meters
24:00.0
Time
2:07.5
Pace
353
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
April 11, 2018 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,646 | 2:07.5 | 169 | 880 | 26 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 26 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 27 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 27 |
| 24:00.0 | 971 | 2:03.5 | 185 | 938 | 28 |