Salvatore Domina 23:46 row
5,627
Meters
23:46.7
Time
2:06.7
Pace
305
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
April 18, 2018 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:46.7 | 5,627 | 2:06.7 | 172 | 769 | 305 | 26 | 148 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 26 | 164 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 | 154 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 | 142 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 | 148 |
| 23:46.7 | 830 | 2:16.5 | 137 | 762 | 48 | 26 | 133 |