Salvatore Domina 12:17 row
2,759m
Meters
12:17.0
Time
2:13.5
Pace
141
Calories
118
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Drag Factor | 143 |
April 20, 2018 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.0 | 2,759m | 2:13.5 | 147 | 805 | 25 | 118 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 126 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 | 124 |
| 12:17.0 | 452m | 2:31.5 | 101 | 646 | 24 | 104 |