Salvatore Domina 300m row
300m
Meters
0:59.4
Time
1:39.0
Pace
24
Calories
133
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 33 |
| Drag Factor | 125 |
April 20, 2018 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.4 | 300m | 1:39.0 | 361 | 1541 | 33 | 133 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 | 107 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 | 140 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 33 | 152 |