Salvatore Domina 300m row
300m
Meters
0:58.2
Time
1:37.0
Pace
24
Calories
133
Heart Rate
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 33 |
| Drag Factor | 125 |
April 20, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.2 | 300m | 1:37.0 | 383 | 1619 | 33 | 133 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 | 104 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 31 | 138 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 34 | 157 |