Salvatore Domina 22:08 row
5,007m
Meters
22:08.7
Time
2:12.6
Pace
318
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
April 21, 2018 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.7 | 5,007m | 2:12.6 | 150 | 815 | 25 | 134 |
| 11:24.8 | 2,800m | 2:02.2 | 191 | 958 | 26 | 146 |
| 22:08.7 | 2,207m | 2:25.8 | 113 | 688 | 24 | 123 |