Salvatore Domina 250m row
250m
Meters
0:43.9
Time
1:27.8
Pace
25
Calories
140
Heart Rate
| Average Watts | 517 |
|---|---|
| Calories Per Hour | 2079 |
| Stroke Rate | 42 |
| Drag Factor | 131 |
April 23, 2018 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.9 | 250m | 1:27.8 | 517 | 2079 | 42 | 140 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 | 116 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 45 | 146 |
| 0:08.8 | 250m | 1:28.0 | 514 | 2067 | 41 | 159 |