Salvatore Domina 250m row
250m
Meters
0:43.5
Time
1:27.0
Pace
25
Calories
146
Heart Rate
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2129 |
| Stroke Rate | 41 |
| Drag Factor | 129 |
April 23, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.5 | 250m | 1:27.0 | 532 | 2129 | 41 | 146 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 41 | 122 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 42 | 153 |
| 0:08.8 | 250m | 1:28.0 | 514 | 2067 | 41 | 165 |