Salvatore Domina 10:40 row

2,172m

Meters

10:40.6

Time

2:27.4

Pace

145

Calories

159

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate25
Drag Factor123

April 23, 2018 18:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:40.6 2,172m 2:27.4 109 675 25 159
4:00.0 1,025m 1:57.0 218 1050 26 158
8:00.0 1,016m 1:58.1 212 1031 27 161
10:40.6 131m 10:12.9 2 305 22 160