Salvatore Domina 10:40 row
2,172m
Meters
10:40.6
Time
2:27.4
Pace
145
Calories
159
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 25 |
Drag Factor | 123 |
April 23, 2018 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:40.6 | 2,172m | 2:27.4 | 109 | 675 | 25 | 159 |
4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 26 | 158 |
8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 27 | 161 |
10:40.6 | 131m | 10:12.9 | 2 | 305 | 22 | 160 |