Salvatore Domina 8:08 row
1,863m
Meters
8:08.2
Time
2:11.0
Pace
112
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
April 23, 2018 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.2 | 1,863m | 2:11.0 | 156 | 835 | 27 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 8:08.2 | 742m | 2:06.8 | 172 | 890 | 27 |